You Can Do The Hard Things
Former US President Theodore Roosevelt's wise words: "Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty... I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well." These positive, wise words can, unfortunately explain away negative situations such as "advance aging" because advanced aging is most often the result of backing off from doing the hard things, especially regarding our health. In life, we are constantly tempted to take "the path of least resistance" because, well, it's the easiest and usually the quickest way. But easy does not translate to better nor does it translate to growth. Easy translates to lazy. And, when it comes to our health, lazy translates to disease and "advanced-aging." An Exchange of Energy - Have you ever really gotten anything of lasting value in your life without some form of v